Lately, I’ve been despairing over my grey hairs. Two years ago, it was a stray one here, and an odd one there. I blithely plucked these and hoped that two wouldn’t spring up in each place. My life must have become increasingly stressful because my hairs started to go grey more quickly by the day. Soon, at the rate I was plucking, I was starting to fear bald spots. So, about 6 months ago, I conceded the battle, made way for the inevitable, and started henna-ing my hair instead. Rather than picking a black or dark brown, I decided on ‘Mahogany’ so that the formerly grey hairs turn a bright red and sparkle in the sunlight in a most satisfying way. I’ve always been too vanilla to do anything outré to my hair so I’m seeing this as the opportunity to introduce a little edge.
Despite trying to meet this life change with some grace and humor, I’ve not been able to completely sidestep an unease about getting older. And recognizing this persistent unease and despondency over my grey hairs in particular (I can never get all of them when I henna, darn it) calls to mind a plethora of moments/phases in my life when I’ve been preoccupied with, and have been sunk in gloom over, one or other physical shortcoming, real or perceived. My self-criticisms have ranged from the banal:
- too wide hips, chubby belly-arms-thighs, too big breasts, too small breasts,
to the ridiculous:
- too short torso, too short neck (I’m clearly not over this one yet), over-wide smile, and too many teeth (nope, just 32).
Over the past several weeks, since I initiated my shopping fast and started this blog, I’ve noticed that I use clothes and accessories like make-up, or maybe like armor: to mask and protect my ego. I never wear real make-up (with the exception of eye liner when I want to get really dressed up) but some days I apply a slinky dress and high heels to emphasize my legs and distract from my hips. Other days I deploy flashy earrings to brighten up an outfit and camouflage my (self-perceived) short neck. As often as I’m emphasizing, I’m just as likely to be minimizing. My feminist side is appalled by my covert preoccupation with physical appearance.
Rather than beat myself up though I’m giving myself a break. I think pressures on women to be womanly and attractive persist (for many reasons) and I’m not immune to those pressures. Instead, I’m hoping to take a gentler tack with myself to see if I can examine my dependency on my looks and perhaps, over time, develop a more stable sense of self, one less influenced by the vagaries of my mood and insecurities.
And how to get there? I don’t think I’ve mentioned before, but over the last several years I’ve developed an interest (personally and professionally) in Mindfulness. Mindfulness-based therapies have been developed for a number of issues including depression, anxiety, over-eating and even over-shopping! I plan to employ my mindfulness skills in the work of disentangling the mental knots I get into over outward appearance and physicality. Of course, I don’t expect to have any resolution in the near future. But maybe before I’m completely grey.